I always love finding an article that takes something we all know, but looks at it from a new perspective. That’s what this article by Dr. Nick Campos does. Dr. Campos chooses to take a more balanced view of the “balanced life.” Most of us have heard that we should [...] Read more »

I love this article by Debra Smouse. I’d never really thought about the difference between routines and rituals, but Debra clearly explains the differences and importance of having both in our lives.  We often think of the routines in our lives as the list of dreary, never-ending must-dos. Here, however, [...] Read more »

We’ve all heard the statement “Laughter makes the best medicine.” We know that a good genuine laugh feels great and that laughter can help lift our spirits even in the bleakest moments. This article by Dr. Judith Orloff explains more about the importance of humor in our lives, and she [...] Read more »

Whether you’ve found your spiritual path or are seeking it, this article by Katie O’Brien will uplift and encourage you. It is beautifully written and clearly portrays the key features of the spiritual journey. Finding your spiritual path is extremely personal and is different for everyone. There is no one [...] Read more »

This is an inspiring article by Joe Dispenza, author of Breaking the Habit of Being Yourself. Dispenza writes that we limit ourselves by the belief that we are simply our physical selves. Because of this, we have developed the habit of looking outside ourselves for answers and ways to survive [...] Read more »

Wisdom and knowledge according to the dictionary are synonymous, but are they? I love this gentle, thought-provoking article by Jennifer Chrisman that examines the differences between the two. This difference is something I think many of us inherently understand, but we don’t often reflect upon it.  Chrisman emphasizes that wisdom [...] Read more »

Even reading the title, “Love Yourself Before All the Rest,” sounds selfish, and this is exactly what author, Anita Moorjani, thought too. We are taught from childhood that putting our needs before the needs of others is selfish. For most of her life, Moorjani gave and gave of herself without [...] Read more »

For anyone who has felt lacking because they didn’t know their life’s path, this article by Dr. Nick Campos will put your mind at ease. While there are some individuals who know exactly what they want to do with their life from an early age, for others it is a [...] Read more »

Frustration or patience, which do you prefer? Life is full of frustrations that come in various shapes and sizes: disappointments, unexpected delays, and people not acting the way you want them to. Usually we don’t make our best decisions coming from a place of frustration which causes us to feel [...] Read more »

Howard Falco suggests that you find a new way to view your ego.  Many teachings suggest that you quiet the ego, separate from the ego, ignore the ego, and even view it as a negative part of yourself.  Instead Falco describes how you should learn to understand and work with [...] Read more »